Tag Archives: Therapy

You Don’t Have to Work it Out Alone…

29 Mar

In recent weeks, I have come along leaps and bounds in tackling my distressed relationship with food. However, I do feel that self- help books and the Internet community can only bring me so far. Last week, (after my three day binge) I decided that I would need a little helping hand with my recovery.  So I began researching therapists in my area that specialise in eating disorders, and after finding an affordable one, I made an appointment. Continue reading